The combination of Angelica sinensis and Polygonum multiflorum to treat insomnia
Insomnia is a common sleep disorder, which brings great trouble to patients\' physical and mental health. Traditional Chinese medicine believes that insomnia is caused by insufficient qi and blood, imbalance of yin and yang, etc., and herbal treatment can fundamentally regulate the physiological functions of the human body and improve sleep quality. Among them, Angelica sinensis and Polygonum multiflorum have been used as a classic combination to treat insomnia for hundreds of years. Here’s how Angelica and Polygonum multiflorum work together to work together to treat insomnia.
The mechanism of action of Angelica sinensis on insomnia
Angelica sinensis is a traditional Chinese medicine that has the functions of warming, activating blood circulation, and calming the nerves. It is widely used in traditional Chinese medicine to regulate irregular menstruation and benefit women. Issues such as qi and blood nourishment. For patients with insomnia, they often experience emotional states such as restlessness, anxiety, and depression, which can affect their ability to fall asleep or maintain a good sleep state. Angelica sinensis contains a variety of active ingredients, which can calm the mind, relieve emotions, and improve the body\'s resistance to psychological stress. At the same time, Angelica sinensis can also regulate the function of the endocrine system, promote the production and release of sleep hormones, and help improve insomnia symptoms.
The mechanism of action of Polygonum multiflorum on insomnia
Polygonum multiflorum is a common Chinese medicinal material, which is widely used in traditional Chinese medicine to nourish blood, benefit the liver, moisturize and beautify the skin and other issues. In the treatment of insomnia, Polygonum multiflorum can improve the symptoms of insomnia patients by nourishing liver blood, calming the liver and calming the nerves. Traditional Chinese medicine believes that the liver stores blood and controls emotions. When emotions are not smooth or Qi and blood are insufficient, it can easily lead to insomnia. The rich material components contained in Polygonum multiflorum can help adjust the body\'s internal environment, reduce emotional fluctuations, and improve sleep quality. It also has the effects of nourishing yin and moisturizing, scavenging free radicals, etc., and also plays a positive role in maintaining good health and preventing aging.
Combined use of Angelica sinensis and Polygonum multiflorum to treat insomnia
The combined use of Angelica sinensis and Polygonum multiflorum can give full play to their respective medicinal advantages and play a synergistic effect in the treatment of insomnia. Angelica sinensis can calm the mind and soothe the mood, while Polygonum multiflorum has the effect of nourishing liver blood, calming the liver and calming the nerves. These two Chinese herbal medicines complement each other and have a certain affinity in regulating the balance of yin and yang in the human body and improving sleep quality. The theory is that Angelicae Sinensis and Polygonum multiflorum can also enhance bioavailability and help the body better absorb these active ingredients.
Precautions and indications
Although Angelica sinensis and Polygonum multiflorum have certain scientific basis and clinical experience support in treating insomnia, they still need to be used under the guidance of a professional doctor. Issues such as individual differences and possible adverse reactions also need to be considered during use. For patients with other severe mental disorders or chronic diseases, comprehensive treatment options need to be selected based on the actual situation.
Whether you use Angelica sinensis or Polygonum multiflorum alone to treat insomnia, or use them in combination, you need to fully understand the individual situation, follow the doctor\'s guidance, and use it at the appropriate dosage. Although Chinese herbal medicine is a traditional empirical method for treating insomnia, its application still needs to be continuously improved with the help of scientific verification and clinical practice. The combination of Angelica sinensis and Polygonum multiflorum to treat insomnia does have a certain theoretical basis and clinical effect, but patients also need to maintain good living habits, adjust work and rest time and other comprehensive measures to better prevent and improve insomnia problems.
