Treatment of insomnia with oryzanol and vitamin B1: Interpretation of drug effects and treatment cycles
Insomnia is a common sleep disorder that brings considerable trouble to people\'s physical and mental health. To relieve insomnia symptoms, many people try to self-regulate with herbal supplements or vitamins. In this regard, oryzanol and vitamin B1 are widely considered to have certain effects. However, many people are still confused about how long it takes to treat insomnia with these medications.
The mechanism of action of oryzanol and vitamin B1 in insomnia
We need to understand the mechanisms of action of oryzanol and vitamin B1 in insomnia. Oryzanol is a functional food supplement, mainly composed of sumunnin, gamma-aminobutyric acid (GABA) and tryptophan. GABA is a neurotransmitter that inhibits neuronal activity in the brain. By increasing GABA concentration, it enhances the calming effect, reduces anxiety and stress, and improves sleep quality.
Vitamin B1 (also known as thiamine) is an important water-soluble vitamin that participates in human energy metabolism and the normal operation of the nervous system. Although it is not a drug that directly treats insomnia, lack of vitamin B1 can cause nervous system dysfunction, lead to anxiety, depression and other negative emotional states, and may affect sleep quality. These abnormalities can be effectively regulated by supplementing vitamin B1, thus helping to improve insomnia symptoms.
The treatment cycle and effects vary depending on individual differences
It needs to be emphasized that everyone\'s response to drugs is different. Therefore, when using oryzanol and vitamin B1 for insomnia treatment, one cannot simply use a fixed time to determine its effectiveness or produce indicators of significant improvement.
Usually, the first effects are felt within a few days to a week after starting to take these medications. Patients may gradually experience positive changes such as falling asleep more easily, waking up less frequently during the night, and waking up with more energy in the morning. However, this is an empirical phenomenon for some people and does not apply to all patients.
Depending on individual differences, some people may need a period of time to completely eliminate insomnia symptoms. In actual treatment, it is recommended that patients take the medication continuously for at least 4-6 weeks. This gives the drug enough time to take effect and helps adjust the body\'s internal physiological mechanisms.
Continuous observation and gradual reduction
Whether we choose oryzanol or vitamin B1 as a treatment for insomnia, we must pay attention to long-term use and dose control. In the initial stage of use, the patient\'s response should be closely observed, and adjustments should be made to gradually reduce or discontinue the drug according to the effect of the drug. During the treatment process, it should also be coordinated with the development of sleep hygiene habits and bed training.and other behavioral approaches to improve effectiveness.
Guviso and vitamin B1 have certain efficacy as auxiliary insomnia treatment tools, and can improve sleep quality and related emotional states. However, due to individual differences and the complexity of drug action mechanisms, the treatment cycle will vary from person to person. When choosing to use these drugs for insomnia treatment, it is recommended that patients consult a professional doctor or psychological counselor for more specific guidance and personalized adjustments.
