Introduction
Depression is a common and complex psychological disorder that negatively affects an individual\'s mood, thinking, and physical health. In addition to traditional treatments such as medication and psychotherapy, watching depression-related movies is also considered an auxiliary treatment. Here are six movies that have the potential to treat depression.
1. \"The Cove\" - Finding Hope in Vision
This documentary tells the story of a woman who established a special relationship with dolphins. By observing these intelligent, friendly animals and the unconditional love and warmth they display, viewers can appreciate the endless hope that exists in the natural world. These positive energies and positive emotions sprout new life deep in the soul and help eliminate negative emotions such as depression and depression deep in the heart.
2. \"A Beautiful Mind\" - Meet challenges and embrace change
The film is based on a true story about mathematician Joshua Ocherman\'s struggle with schizophrenia. stories of challenges experienced. The film shows how a person can overcome psychological barriers through self-acceptance, seeking support, and connecting with his or her surroundings. Viewers can learn that inner strength and a positive attitude can help overcome depression, no matter how difficult it is.
3. \"Shining Life\" - Passion Reshapes Life
This film tells the story of a musician who lost his passion due to sudden deafness and muteness, and gradually fell into a state of depression. . However, as he rediscovered his love and pursuit of music, he continued to move towards new goals and changed himself. Audiences can feel that even in the darkest moments, rediscovering passion and creating new meaning is the key to healing depression.
4. \"The Pursuit of Happiness\" - Looking for Hope and Purpose
This is a story about a strong single father, Chris Gardner, who strives to escape poverty and achieve success. Adapted into a movie. The audience can see that the protagonist has an optimistic and positive attitude and finally achieves a happy life through unremitting efforts and pursuit of his goals. This film conveys a message of positivity, persistence in pursuing ideals, and finding hope and purpose, which has implications for the treatment of depression.
5. \"Sunny Days\" - True Emotional Expression
This film tells the story of friendship, love and family entanglements between two boys during the Chinese Cultural Revolution. Under a repressive and violent regime, the protagonists live in harsh conditions and face endless suffering. However, they vent their inner negative emotions through true emotional expression, and support and encourage each other. The audience can realize that open communication and true expression of depression are important ways to heal.
6. \"Knowing a Woman by Scent\"—The source of the red emptiness is the beauty of the wilderness/O is the most clear song heard/c Knows the Dynasty Vandeleur emp
The film tells the story of a once-successful writer who lost his sense of smell and searched for meaning. . The protagonist rediscovers the beauty and value in life through the pursuit of self-understanding and true feelings. Viewers will learn how introspection and self-acceptance can help overcome depression and play an important role in reshaping meaning and purpose.
