Zhang Jiuxiang treats depression
Depression is a common mental health problem that will have a great negative impact on patients\' lives. In this article, the treatment methods and techniques used by Zhang Jiuxiang will be introduced, as well as his achievements in curing depression.
Cognitive behavioral therapy
Cognitive behavioral therapy is a treatment method often used by Zhang Jiuxiang. This method helps patients change negative thinking patterns and bad behavioral habits by observing the interaction between the individual and the surrounding environment. During his cooperation with Zhang Jiuxiang, he will teach patients to recognize their negative emotions and negative concepts, and guide them to engage in positive self-talk.
For example, fear that swallowing saliva may be noticed by others in a meeting may be a symptom of an anxiety disorder or social phobia induction (SAD) behavior. Exposure/biofeedback training is implemented, combined with stimuli such as sounds like throat clearing or sighing, to expose patients to the stimulus situations they fear. In this way, patients gradually learn to accept their imperfections and become more confident and positive.
Drug treatment
In some cases, Zhang Jiuxiang will also recommend drug treatment to patients with depression. Depending on the patient\'s specific needs and situation, he may recommend antidepressant medications to relieve symptoms and stabilize mood. At the same time, he will also monitor side effects during medication and work closely with doctors to adjust dosage or replace other suitable medications.
However, Zhang Jiuxiang emphasized that when using drug treatment, it is still necessary to combine non-drug methods such as psychotherapy, and follow the doctor\'s guidance for correct use. Only by comprehensively considering all aspects and selecting treatment methods individually can we achieve the best results.
Support network
In addition to cognitive behavioral therapy and medication, Zhang Jiuxiang also encourages patients with depression to seek help from a support network. These networks can include friends and family, depression support groups, or online communities. By sharing experiences and emotions with others, patients can feel understood and resonated with, and receive positive support and advice.
Zhang Jiuxiang will guide patients to participate in relevant support networks, help them establish healthy interpersonal relationships, and provide a mechanism to track treatment progress. This comprehensive treatment approach helps promote recovery from patients’ mental health issues and prevent future relapses.
Self-management
Zhang Jiuxiang emphasized that in the treatment of depression, it is crucial for individuals to actively participate in and carry out self-management. He will provide patients with the necessary tools and techniques to better identify negative emotions, cope with stress, and practice self-relaxationand other activities.
By effectively using these self-management strategies, patients can gradually return to normal living conditions and improve their quality of life. However, before implementing these strategies, sufficient discussion and guidance with a professional counselor is required to ensure their correct use and effectiveness.
Zhang Jiuxiang is a psychological counselor who is good at treating depression. He uses methods such as cognitive behavioral therapy and medication to help patients escape depression, while encouraging them to engage in support networks and engage in self-management. These comprehensive treatment modalities provide patients with multiple levels of support and guidance, promoting recovery and reducing the risk of future relapse.
