The definition and impact of insomnia
Insomnia refers to the inability to get enough sleep, resulting in problems such as fatigue, lack of concentration, and mood swings during the day. According to statistics from the World Health Organization, approximately 30% of the population experiences insomnia at some time. And persistent insomnia may have a negative impact on an individual\'s physical and mental health.
Applicable conditions for inpatient treatment of insomnia
Generally speaking, inpatient treatment is considered to be for those who require round-the-clock attention, have sleep problems that cannot be relieved by non-conventional methods, or have tried other methods without success. patients with significant results. Hospitalization may be considered in the following situations:
Severity: long-term and extremely affecting sleep quality; Complications: accompanied by mental distress such as anxiety, depression, or active consciousness during wakefulness; Safety risk: risk of accidents due to continued lack of adequate sleep; Complexity: accompanied by other Serious health problems, such as heart disease or mental disorders.
The length and flow of inpatient treatment
Inpatient treatment for insomnia usually lasts from a few days to a few weeks. The exact length of time depends on the patient\'s individual situation, response to treatment, and the doctor\'s treatment plan for each patient. Most inpatient treatment includes the following key steps:
Assessment phase: The doctor will learn more about the patient\'s sleep history, triggers, and any related physical or mental health issues; Goal setting: In order to successfully treat insomnia, the doctor will work with Together, the patient determines the goals that need to be achieved to return to normal sleep; Develop a personalized treatment plan: Based on the assessment results and goal setting, the doctor will develop a personalized treatment plan for each patient that is suitable for his or her situation; Execution and monitoring: This stage includes various A treatment method that provides effective intervention and monitoring feedback for insomnia problems; Rehabilitation plan: Doctors will provide suggestions for long-term management and prevention of recurrence of insomnia to ensure that patients can continue to maintain healthy sleep after discharge.
Effects and precautions of hospitalization treatment
The effect of hospitalization treatment for insomnia depends on individual circumstances. Generally speaking, receiving round-the-clock attention and intensive treatment with the assistance of a professional team can help patients quickly get to the root of their insomnia problems and learn effective coping strategies. However, each patient responds differently to treatment.
At the same time, you also need to pay attention to the following points when undergoing hospitalization:
Active participation: The best way to achieve success is to fully participate in the guidance of all doctors and cooperate with the implementation of your own personalized treatment plan. One of the important factors; Compliance with the rules: Follow the schedule, rules and regulations and other relevant guidelines set by the inpatient department; Family support: During this special period, it is also crucial for relatives and friends to provide understanding, encouragement and support to patients;Post-discharge maintenance: The suggestions mentioned by the patient in the rehabilitation plan, such as maintaining a regular schedule and avoiding factors that induce insomnia, need to be implemented long-term after discharge.
Inpatient treatment for insomnia is a method for treating more severe sleep problems that are difficult to alleviate through non-medical means. Treatment usually takes anywhere from a few days to a few weeks and involves a team of professional counselors and doctors to develop a personalized treatment plan. While each patient responds differently to hospitalization, being actively involved, following the rules, and having the support of family and friends are all important factors in achieving success.
