Traditional Chinese medicine’s understanding of post-Yang insomnia
Post-Yang insomnia is a common sleep disorder, which refers to the difficulty in falling asleep, easy waking up or waking up early after experiencing strenuous physical or mental activity, and feeling Fatigue and unpleasant phenomena. This condition usually occurs in the evening and night, seriously affecting the patient\'s work and quality of life.
Yin-Yang balance and sleep quality
TCM regards the human body as a unified whole formed by the interaction of Yin and Yang. The balance of Yin and Yang is necessary to maintain a healthy state. When there is an imbalance of yin and yang within the body, it can cause a variety of health problems, including insomnia. For insomnia caused by Yang, excessive consumption of the body\'s Yang energy during the day will lead to problems such as restless sleep and easy waking up at night.
<img src=\"/www.gfxpublic.com/wp-content/uploads/2024/09/https://www.gfxpublic.com/wp-content/uploads/2024/09/1726616523-20240917234203-66ea13cb5c265.jpg\" alt=\"TCM treatment of insomnia after Yang\"
Treatment principles of traditional Chinese medicine
The treatment of insomnia caused by yang in traditional Chinese medicine follows the following principles:
Strengthening the body and eliminating evil: First, the balance of yin and yang in the body must be restored through drugs and other methods. Use traditional Chinese medicine that can calm the nerves and regulate qi and blood to adjust the patient\'s physiological functions. Follow nature: By adjusting living habits, patients should try to avoid strenuous physical or mental activities and regulate their work and rest times. For example, relax your body and mind properly before going to bed at night to improve the quality of your sleep. Individualized treatment: Targeted treatment based on the patient’s specific conditions. Traditional Chinese medicine emphasizes treatment plans that vary from person to person, and a personalized plan will be developed taking into account factors such as the patient\'s age, physical condition, dietary preferences, etc.
Commonly used traditional Chinese medicine treatment methods
In the clinical practice of traditional Chinese medicine, the following herbal medicines are often used to assist in the treatment of post-yang insomnia:
Coptis chinensis: has the functions of clearing away heart fire, promoting bile, detoxifying and protecting the liver. effect. It is suitable for insomnia caused by Yangming Meridian and insomnia caused by accumulation of summer-dampness. Poria cocos: It can harmonize the stomach, replenish qi, calm the mind and calm the mind. It is suitable for insomnia caused by weak spleen and stomach and disharmony between heart and spleen. Ziziphus seed: can calm the nerves, relieve anxiety and irritability. It is suitable for insomnia caused by liver qi stagnation. Salvia miltiorrhiza: It has certain effects on regulating blood circulation and improving heart and brain function. It can reduce difficulty in falling asleep caused by restlessness. It is suitable for insomnia caused by Qi and Yin injuries and blood stasis.
Precautions for treating insomnia after impotence with traditional Chinese medicine
In the process of treating insomnia after impotence with traditional Chinese medicine, you also need to pay attention to the following points:
Avoid over-reliance on drugs: drugs are only auxiliary treatments, not Long term solution to the problem. Patients should enhance their own resistance by adjusting their living habits and exercising so that the balance of yin and yang can be well maintained. Follow the diagnosis and treatment instructions: Before receiving TCM treatment, it is best to see a doctor and receive a diagnosis from a professional. Develop a personalized treatment plan based on the specific situation for better results. Stay positive: Patients should try to minimize stress and anxiety during treatment. stay positiveMentality is very important in curing Yang insomnia.
Traditional Chinese medicine uses comprehensive adjustment of yin and yang balance, individualized treatment and other methods to treat post-Yang insomnia, which can not only relieve sleep disorders, but also help promote overall physical and mental health. Patients should pay attention to following professional guidance when using herbal medicine, and combine it with good living habits to improve their own immunity and resistance.
