Introduction
Depression is a common mental health problem that has a profound impact on patients\' lives and emotional states. In addition to psychotherapy and medication, movies can also be used as an adjunctive therapy to help people overcome depression. Here are ten movies worth watching to treat depression.
1. \"Sunny Days\"
This Chinese film tells the story of two young men who bought a camera during the reform and opening up period and began to film rural life and pursue their inner lives. Faith that longs for freedom and real existence. By showing the positive, optimistic and indomitable mental state of the protagonists, it conveys to the audience the importance of actively facing difficulties and pressure, bravely pursuing dreams, and persevering in oneself.
2. \"Ocean Paradise\"
This documentary records the 25 years that French director Jacques Perhan and his wife spent in the Southern Hemisphere, and used this to complete the world\'s largest screen documentary Project story. Through the beautiful and spectacular natural scenery and the plot of getting along with various animals, the movie conveys a positive, calm and integrated mental state with nature, bringing comfort and enlightenment to patients with depression.
3. \"Good Will Hunting\"
This classic American movie tells the story of a young man working in a hospital who discovers his innate ability to share feelings anonymously and uses it to Help others overcome difficult situations. By revealing the protagonist\'s ability to listen, understand and support the emotions of others, the film shows how caring for others and pursuing inner balance play an important role in curing depression.
4. \"Robot Enemy\"
This is a science fiction film directed by Steven Spielberg. It tells the story of a robot boy who searches for true mother\'s love and becomes \" \"real\" process. The film gives courage and hope to patients with depression by describing the protagonist\'s firm pursuit of warmth and companionship when facing negative emotions such as indifference and isolation, and finally finding his own value and sense of acceptance.
5. \"A Beautiful Mind\"
The film is adapted from a true story and tells the story of economist John Nash\'s struggle to find his own balance and recovery from schizophrenia. . The film conveys to the audience the importance of overcoming difficulties and returning to normal life by showing the protagonist\'s behavioral characteristics such as admiring formal logic, actively seeking a cure, and focusing on personal prospects and future goals.
6. \"The Thief of Time\"
This is a Chinese movie that describes a young man who grew up in Shanghai in the 1990s and recalled various warm and touching scenes in his childhood. The film uses a broad background and multi-layered narrative to express complex emotions such as loss, helplessness, and nostalgia, and finally integrates them into the protagonist\'s growth experience, giving the audience the power toUnderstand and confront inner emotional states.
7. \"The Love Song of First Love\"
This Korean love movie presents a story about first love and youthful memories. By depicting the protagonist\'s reunion after meeting his first love girlfriend, the film shows how to learn from the past, pain and failure, and conveys to the audience a positive and optimistic attitude full of hope for the future.
8. \"The Sound of Music\"
This classic musical tells the story of a young woman who becomes the new nanny of a creative family that is on the verge of falling apart. Through her beautiful singing and understanding of life A positive attitude changes the entire family. The film provides encouragement and motivation to patients with depression by showing the protagonist\'s power when he expresses his emotions through art, pursues inner freedom, and inspires others.
9. \"The Defender\"
This is a Korean movie that tells the story of a lawyer in name only who, after recording the defendant\'s real bleak experience when his attorney was about to be executed, decided to help him wholeheartedly. Application for a new trial. The film uses factors such as dramatic events and the protagonist\'s indomitable mental state to uphold justice and belief to present the power of positivity, responsibility and courage, providing reflection and hope for patients with depression.
10. \"The Pianist\"
This is an Italian movie. The plot describes the various efforts and gains a man goes through in the process of seeking freedom and satisfying his inner musical passion. By showing the protagonist chasing dreams, overcoming obstacles, and constantly overcoming learning difficulties, the film presents to the audience the value of maintaining a cheerful attitude towards life and firmly believing that the direction of the soul can overcome various challenges.
The above ten movies that treat depression all have special and profound healing effects, and show the beauty, bravery and infinite possibilities of human nature from different perspectives. They can be used as auxiliary treatments to give patients with depression inspiration and opportunities to face negative emotions in the light, regain the joy of life, and gradually return to health.
